JKZ Series22.6.0 - App Store
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Publisher Description
Dr Jon Kabat-Zinn’s Series 2 – NOW available as an app!
The meditations in the Series 2 app are designed for people who want a range of shorter guided meditations to help them develop and/or expand and deepen a personal meditation practice based on mindfulness. It gives you programs of varying lengths to use on different days, depending on how much time you can make for formal practice. They are a way for you to make maximum use of the time you do have to develop a strong and enduring daily practice.
The meditations were developed and recorded by Dr. Jon Kabat-Zinn to accompany his bestselling book Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life.
The meditations:
The Series 2 App consists of 8 meditations of different lengths:
Track 1-3. Sitting meditations (10, 20 and 30 minutes)
Track 4-6. Lying down meditations (10, 20 and 30 minutes)
Track 7. Mountain Meditation (20 minutes)
Track 8. Lake Meditation (20 minutes)
About Jon Kabat-Zinn:
Jon Kabat-Zinn, Ph.D., is a meditation teacher, writer and scientist. He is Professor of Medicine emeritus at the University of Massachusetts Medical School, where he was founder (in 1979) and former director of its world-renowned Stress Reduction Clinic and founding Executive Director of the Center for Mindfulness in Medicine, Health Care, and Society.
Together with his colleagues, Jon Kabat-Zinn has published numerous scientific papers on the clinical applications of mindfulness in medicine. His work has been featured in the Bill Moyers PBS special, Healing and the Mind, as well as on Oprah, Good Morning America, and in numerous print media.
Jon Kabat-Zinn is the author of:
* Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness
* Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
* Coming to Our Senses: Healing Ourselves and the World Through Mindfulness
* Arriving at Your Own Door, Letting Everything Become Your Teacher
* Mindfulness for Beginners
* Everyday Blessings: The Inner Work of Mindful Parenting (co-author, with his wife Myla)
*The Mindful Way Through Depression (with Williams, Teasdale, and Segal)
* The Mind's Own Physician (editor together with Richard Davidson)
* Mindfulness: Diverse Perspectives on its Meaning, Origins, and Applications (editor with Mark Williams)
MindfulnessApps
MindfulnessApps is a Swedish company dedicated to making mindfulness practice of the highest quality easy accessible to the world. The company consists of Psychologist, mindfulness teacher and Master of Engineering Martin Ström and Psychologist, author and mindfulness teacher Johan Bergstad.
Contact us at info@mindfulnessapps.com, and visit www.MindfulnessApps.com for more info.
Support
If you have any technical problems with this app, please let us know and we will do our very best to help you: support@mindfulnessapps.com. Please email us your phone type and specify the problem you have. Thank you.
Jul 14, 2021 Version 2.6.0
With this version we bring you several bug fixes and UI improvements.
About JKZ Series2
The company that develops JKZ Series2 is Mindfulness Apps Sweden AB. The latest version released by its developer is 2.6.0.
To install JKZ Series2 on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2021-07-14 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the JKZ Series2 as malware if the download link is broken.
How to install JKZ Series2 on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the JKZ Series2 is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After JKZ Series2 is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 2.6.0
posted on 2021-07-14
Jul 14, 2021 Version 2.6.0
With this version we bring you several bug fixes and UI improvements.
version -
posted on 2021-06-22
version 2.5.3
posted on 2020-12-15
Dec 15, 2020 Version 2.5.3
We keep improving your experience. This update includes:
- Bug fixes
- Preparation for new series app
version 2.5.1
posted on 2020-04-14
Apr 14, 2020 Version 2.5.1
We continuously work to improve your experience. With this update we bring you:
- Fixes for screen layout on large display devices (like iPhone Xr Max or iPhone 11 Pro)
- Fixes for iPad crash
- Stability and performance improvements
version 2.3.7
posted on 2019-11-11
Nov 11, 2019 Version 2.3.7
We constantly improve your experience. With this update we bring you:
- better experience when loading the app
- possibility to save logs for the "Silence with bells" meditation
- saving logs is now set to "ON" by default
- bug fixes.
version 2.5.1
posted on 1970-01-01
2020年4月14日 Version 2.5.1
We continuously work to improve your experience. With this update we bring you:
- Fixes for screen layout on large display devices (like iPhone Xr Max or iPhone 11 Pro)
- Fixes for iPad crash
- Stability and performance improvements
version 2.5.3
posted on 1970-01-01
2020年12月15日 Version 2.5.3
We keep improving your experience. This update includes:
- Bug fixes
- Preparation for new series app
Disclaimer
Official App Store Link
We do not host JKZ Series2 on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
The App Store link for JKZ Series2 is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
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